Health care maintaining our body structure and normal growth and being impaired are healthcare. Staying aware of your health; to take all necessary measures for health care, following the rules in this regard is called personal health care.
Health protection strategies:
To maintain healthy living, health habits should be developed. Regular health regulations that follow hygiene. The health benefits include personal or cleanliness-home, school, cleanliness of nearby roads, required moderate exercises, rest and sleep, sports, necessary nutritional food and regular sports. If you follow hygiene for her, than the body and mind can be kept healthy and strong. We are happy to be happy and to be happy and to maintain mental health.
A fundamental
point of ours to be happy and cheerful for healthcare and to protect mental
health.
One of the issues of health care for him is
that all the work should be done in accordance with the time of practice, the
habit of leaving the normal and normal abstinence, and the need to stay
away from the drug, so is the strategy of
healthcare. So personal for a health life.
Therefore,
personal health-care strategies for healthy living are absolutely essential to
follow the relationship.
We know that the general health problem refers to the body being diseased. Therefore, to keep ourselves free from the disease attack, the type of disease, the disease and the need for disease relief. Health issues in our country are multifarious because of the problems of spring, malaria, typhoid, lack of pure water, lack of health problems, lack of qualified doctors and medicines, face to face of mother and child, unhygienic personal hygiene , etc. ......
